Drinks & Lattes

Creamy Bulletproof Matcha Latte

 

This warm, satisfying and creamy matcha latte speaks of relaxation and self-care to me ๐Ÿ™‚

I had an experience over the last week that reminded me deeply of the power of intentional rest!

After a week of focused pursuit towards my dreams and goals, giving out emotionally through meaningful interactions with extended family, all in the midst of the beauty and busyness of my priority of being a wife and a mother of 2, I reached Friday evening feeling completely exhausted.

Over the weekend, I intentionally rested, thinking as little as possible about business related matters, and carved out a space to be and have fun with my dearest ones – listening to books and podcasts that fed my soul, while I enjoyed the peace & joy of simply being by myself & with my family, with as little other social interaction as possible.

By the end of two days of intentional rest, I felt like a completely different version of myself! My creativity was flowing afresh, and I felt excited and ready once again to plan, organise, and take steps towards my goals over the next week. I am so grateful & blessed ๐Ÿ™‚

I hope you enjoy this matcha latte as much as I (and my children) do, and that every time you drink it, you are reminded of the power of carving out space for rest & fun in your life, by yourself and with your loved ones, as you journey forward torwardsย  your dreams and goals!

With wisdom and wonder,

Sophia

Print Recipe
Creamy Bulletproof Matcha Latte
Instructions
  1. Place all ingredients in the Thermomix mixing bowl and heat 70c/3 min/speed 3.
  2. Blend 5s/speed 7. Here, I have chosen to sprinkle my latte with ground cinnamon. Enjoy!

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